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An initiative of the Global Yoga Therapy Day

Considerations for Yoga and Autoimmune Conditions during a Global Pandemic

A talk by Dr. Steffany Moonaz
Director of Research, Maryland University of Integrative Health

14 August 2020, 01:00 PM

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Steffany is giving away the following

Access to the self-paced online Yoga for Arthritis Introductory Course (CEUs available through Yoga Alliance and IAYT), valued at $150. (https://yoga-for-arthritis.thinkific.com/courses/professionals-pack)

To be in with a chance to win this, simply register for their talk by clicking the button at the top of this page.

About this talk

In this talk, I will provide a general overview of the recent trajectory of yoga research (where we’ve been, where we are, where we’re headed), as well as the importance of yoga research for yoga therapy practice and policy. I will mention a few ways that viewers can become better research consumers and even contribute to the growth and development of yoga research.

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Arthritis Fact Sheet and Meditation for Stress Relief

In these challenging times, no matter our health status, we can all benefit from additional resources for ongoing stress management. This 13-minute guided meditation includes progressive relaxation, breath awareness, and silent stillness. An Arthritis Fact Sheet is also included.

Please note, you need to register as an attendee before you can access this freebie.

Dr. Steffany Moonaz

PhD, C-IAYT

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Yoga for Arthritis

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