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An initiative of the Global Yoga Therapy Day

Charlotte Nuessle

Charlotte Nuessle

IAYT; BSc gerontology; consultant - hospital based breast cancer center; online educator and coach who integrates evidence and research-based tools that shift our nervous system back to balance.

Embody well-being through positive relationship and resources
Growing in Wellness, LLC

14 August 2020, 05:00 PM

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Categories covered by Charlotte

Charlotte is giving away the following

Free mini-course on strengthening inner resources through neuroplasticity and body-based awareness.

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Talks covered by this speaker

14

Self-Care for Caregivers

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Meditations for Healing

6 practices that support you in rewiring new patterns of self-caring: on kindness and compassion; to relieve fatigue; to feel strength; visualize yourself calm and more.

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About this Speaker

Charlotte has consulted for over 28 years, adapting yoga practices for resilience, tools of breath, and centering to rewire the brain and steady attention. She's passionate about how to reshape the body’s stress system response, grow beyond old patterns of stress, and strengthen inner resources for a fulfilled life.

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