Enjoy this peaceful guided practice designed especially for people who are suffering from chronic pain. Find a restful place to sit or lay down and find relief from pain as you focus in on slow, deep breathing, release tension, and create a relaxed and open mind and body.
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About this Speaker
Certifications/ Education: Catherine is a Certified Yoga Therapist (C-IAYT) with the International Association of Yoga Therapists, a certified CranioSacral Therapist (CST) with the Upledger Institute, an Experience Registered Yoga Teacher (E-RYT) and Yoga Alliance Continuing Education Provider (YACEP) with the National Yoga Alliance, and a licensed physical therapist (PT) having earned her Doctor of Physical Therapy (DPT) degree from the University of Minnesota in 2010. She is a graduate of the Royal Academy of Dramatic Art in London, UK and Carleton College in Northfield, MN.
Work Experience: Catherine works as a physical therapist/ yoga therapist at the Integrative Health Clinic at Hennepin Healthcare, a level-one trauma center in Minneapolis and through her private practice The Art of Yoga and Integrative Bodywork, LLC. She is the Associate Editor for the International Journal of Yoga Therapy and the founder/ co-artistic director of Rough Magic Performance Company. For 10 years she taught in the Masters of Holistic Health department at the University of St. Catherine. Catherine has conducted and published research on the therapeutic use of yoga for knee arthritis, lower back pain, and Parkinson’s Disease.
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